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Since becoming unwell I’ve realised I have to make decisions about how I spend my time, if I want to go to a party in the evening I need to spend all day in bed resting & eating well. If I wake up in the night in pain, I need to cancel a morning appointment so I can make the afternoon one. Now, I am going to talk about spoons… no we aren’t going to eat with them, please bear with me! My Grandpa introduced me to ‘the spoon theory’ a few years back, he loves to research & is fa

Hey! I’ve been having a poorly phase forgive me- I’m on the way back up. Whilst I’ve been feeling sucky; sicky, sore, sleepy- I had a think about what I could write a blog post on to help you feel more normal on these kind of days if you’ve got to see humans. The thing is… If you saw how I looked when I’m having a bad day you’d probably run a mile. I’m giving these suggestions but I rarely take my own advice. Maybe I’ll start. This post is written with intention to make yours